Posts From December, 2012

Don’t Be a Weekend Warrior: Why Exercise Progression Matters

Let’s face it – we’re all strapped for time. Between work, family and taking care of the house, it’s easy to become a “weekend warrior” – putting off our workouts during the week and trying to make up for lost time over the weekend. The problem is, a lot of folks push themselves way too… Read More »

  • Posted on: Dec 29 2012
  • By:

Ask Dr. Desio

  • This field is for validation purposes and should be left unchanged.



123 Summer St.
Suite 520
Worcester, MA 01608

Tel: 508.363.6363

123 Summer St. Suite 520, Worcester, MA 01608 508.363.6363