Posts From December, 2013

How can an ACL Injury Be Prevented?

Anterior Cruciate Ligament (ACL) is one of four major ligaments that provide stability to the knee joint. When this ligament is torn, the result is often a severe knee injury. Normally, the ACL is torn while playing a high-impact sports activity, such as football or soccer. ACL injuries are most common among athletes 25 and… Read More »

How to Select the Best Running Shoes

Running is an excellent way to keep in shape and stay healthy. Each year, countless runners invest in shoes to help them succeed in the sport. While runners often worry about a variety of injuries, they should never have to worry about uncomfortable shoes. So, how can you choose the right running shoe? Visit a… Read More »

Keeping Your Shoulders Healthy and Strong

Shoulders have more mobility than any other joint in the body, so even a minor injury can lead to a significant loss of strength in the area. Most commonly, shoulder injuries are caused by a sports activity which involves excessive, repetitive motions, such as baseball, swimming, or tennis. Because the shoulder contains a significant amount… Read More »

Top Treatments for Tennis Elbow

Tennis is a fun and effective way to keep in shape. However, overuse of the elbow during a game can cause serious pain!  Tennis elbow occurs when the tendons that join your forearm muscles to the outside of your elbow become  swollen. Although this condition is usually associated with sports, it can affect anyone who… Read More »

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123 Summer St.
Suite 520
Worcester, MA 01608

Tel: 508.363.6363

123 Summer St. Suite 520, Worcester, MA 01608 508.363.6363