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5 Safety Tips to Help Prevent Falls in Older Adults

As we age, physical changes, health conditions, and sometimes even medications make falls more likely. In fact, according to the Centers for Disease Control and Prevention, one in every three adults age 65 or older falls each year, and 2 million are treated in emergency rooms for fall-related injuries. To prevent falls in older adults,… Read More »


How to Keep Your Knee Joints Healthy

Nothing can feel more debilitating than a bad knee, and when chronic knee pain affects the knee, it can have a significant impact on your overall health. Fortunately, general knee wear and tear can be managed successfully for many people. These steps can help you stay fit and free of pain. Maintain a healthy weight.… Read More »


Do You Need Joint Replacement Surgery?

Joint replacement is surgery to remove a damaged joint and replace it with a new one. Damage to joints in your knee, hip, or shoulder is caused by arthritis. You’ll know if you have arthritis because your joints will be painful and stiff. Sometimes you can manage pain from joint damage with physical therapy, changing… Read More »


The AC Joint and What a Pain It Can Be

OK, so you were playing your beer league hockey game Friday night and you took a shot and then put your toe in a hole from the figure skaters who had the ice before your game. Down you went and you had your right arm outstretched in front of you. Now it’s Saturday morning and… Read More »


Tips For An Injury Free Run

Is running bad for your joints? Some people avoid running because it, like any high impact activities, can be a little hard on your joints. However, running is a great way to stay active, maintain a healthy weight, and keep your cardiovascular system strong. If you are careful about when, where, and how you run,… Read More »


Types of Arthritis

Arthritis is the inflammation of one or more joints which results in joint pain, swelling or stiffness of varying degrees. It generally occurs in elderly people as the risk of this disease increases with age, but it may also affect people of younger ages including children. It affects people from all racial and ethnic groups,… Read More »


What Does Rotator Cuff Surgery Involve?

A bad rotator cuff injury can be painful and even debilitating. When the connector tissue in the tendon separates from the bone or develops a tear, it can cause initial discomfort that develops into pain and gradually worsens. In extreme cases, it can even cause a loss of ability to fully use the shoulder. In… Read More »


How Can ACL Reconstruction Surgery Help You?

Anterior cruciate ligament (ACL) reconstruction is a procedure that involves replacing the anterior cruciate ligament in the knee, often performed when the ligament is severely injured (or torn). Take a closer look at what exactly this procedure entails and how it can restore functionality to the knee. What Exactly is ACL Reconstruction Surgery? A torn… Read More »


Rotator Cuff Surgery for Repairing Torn Tendons

Rotator cuff surgery offers a surgical option for patients who have experienced some type of rotator cuff injury. This procedure helps patients get their tendons repaired and can relieve discomfort and pain. This simple procedure is carried out using general anesthesia or local anesthesia and does not require the patient to stay at the hospital.… Read More »


Achilles Tendon Injury: Causes And Treatments

Achilles Tendon injuries are common among athletes, both amateurs and professionals. The Achilles Tendon is a long tendon stretching from the heel bone to the calf muscles. This tendon is what allows us to point our toes to the ground and stretch our legs, and it can be very painful when injured. Achilles Tendon injuries… Read More »


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123 Summer St.
Suite 520
Worcester, MA 01608

Tel: 508.363.6363

123 Summer St. Suite 520, Worcester, MA 01608 508.363.6363