Category Archives: Physical Therapy

physical therapy Worcester, MA

Physical Therapy FAQs

If you’ve been injured recently, and even needed surgery, you might be recommended to see a physical therapist. Physical therapists are trained experts who can help you recover from your injury, focusing on rehabilitating the normal function and movement of the body part that’s been injured. If you’ve been recommended to see a physical therapist,… Read More »


Physical Therapy Worcester, MA

Do I Really Need Physical Therapy?

You may have sent the last few weeks or months resting and recuperating after an injury. Now that the finish line is within sight, you may be asking if you need physical therapy. After all, the bones, ligaments and other tissues are healing nicely, and you are doing pretty well with getting around. Believe it… Read More »


Top 5 Exercise Tips for Senior Citizens

Regular exercise and activity can benefit a person of any age. In fact, more and more adults are remaining physically active well into their 60s, 70s, and 80s. While older adults may not be able to do all the same types of exercises they did when they were younger, many older adults today still enjoy… Read More »

  • Posted on: Oct 26 2014
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Benefits of Practicing Yoga After Orthopedic Surgery

After orthopedic surgery, the most difficult part of recovery for many patients is rebuilding strength and improving their range of motion. Orthopedic surgeons often prescribe patients with a physical therapy plan to assist in the recovery process. In addition to physical therapy, low-impact exercises such as swimming and yoga can be significantly beneficial to the… Read More »

  • Posted on: Oct 26 2014
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Study Says Young Girls at Higher Risk for ACL Injury Than Boys

A new study suggests that young girls are more prone to ACL (anterior cruciate ligament) injuries than boys. The study reports that lack of physical training for young athletes and puberty are to blame. Let’s take a closer look at the link between ACL injuries and young athletes. What causes ACL injuries? Sports that involve… Read More »

  • Posted on: Aug 29 2014
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Top 5 Most Common Sports-Related Orthopedic Injuries

It’s no secret that athletes are at risk for getting hurt during training, competitions, and games. Help keep yourself safe and explore the top five most common sports-related orthopedic injuries. Pulled Muscle. An athlete can pull almost any muscle in his or her body. The most common muscle injury is to the hamstring which is… Read More »

  • Posted on: Aug 29 2014
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Rehabilitation FAQ: Your Common Questions Answered

  Orthopaedic physical therapy can help an athlete following an injury, allowing them to return to their sport as safely and quickly as possible. This type of therapy also applies to rehabilitation following amputation, surgery or other invasive procedures, and can be combined as part of a treatment or recovery plan.  Keep reading to learn… Read More »

  • Posted on: Apr 26 2014
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123 Summer St.
Suite 520
Worcester, MA 01608

Tel: 508.363.6363

123 Summer St. Suite 520, Worcester, MA 01608 508.363.6363